Bok choi soup

This easy Chinese recipe allows you to get all the nutritional benefits of bok choi in a simple, flavorful soup. Feel free to increase the nutritional value by using homemade chicken broth, or adding cooked chicken or raw, peeled shrimp.

Ingredients

• 3 cups chicken broth

• 10 leaves bok choi, thinly sliced

• 2 teaspoons soy sauce

• 2 teaspoons Asian sesame oil

• 1 teaspoon red pepper flakes

• 1 garlic clove, peeled, chopped

Preparation

Bring the chicken broth to boil in a medium saucepan. Stir in the seasonings (the red pepper flakes, soy sauce, Asian sesame oil), and the chopped garlic.

Add the bok choy. Simmer for up to 10 minutes, until the bok choy leaves turn dark green and are wilted and tender. Serves 4 to 5.

Use the Recipe Nutrition Calculator from Whisk here.